7 syns for the whole recipe or 1 syn if using oats as heb.
35g oats mixed with 1 tsp almond extract, 2 eggs, 2 tbsp yogurt, 3 tbsp sweetener and 100g blackberries.
Scoop into 4 muffin cases. Bake at 170 degrees C for 25 mins.
Allow to cool and enjoy.