Superfree Lasagne

Serves 2-3
(0.5 syns for the whole thing)
Perfect for Extra Easy, Green or Success Express days.

2 courgettes
1 large /2 small red onions
1 pepper
1/2 butternut squash
250g baby plum tomatoes

Roast the veggies for an hour or till soft.

Mix veggies with a tin of chopped tomatoes, 1tsp garlic salt, 1tsp pepper, 1 tsp dried parsley.

Spray a dish with frylight then layer a dish with lasagne sheets and veggies.

In a jug blend 300g cottage cheese, 3 tbsp natural yogurt, 1/2 tsp salt and 1/2 tsp pepper and 1 tsp english mustard. Then pour over lasagne.

Bake at 180°c for 40 minutes.



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